Free Meditation Classes in New York

Free Meditation Classes offered twice a week

The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm centered place. We explore the delicate art of quietening the mind.

This 90-minute free meditation class is open for people with any or no experience of meditation or breathing exercises.

Join us every Friday and Monday, 6:30 – 8:00pm, at the Art of Living NYC Center (286 Fifth Ave., 5th floor New York, NY 10001).

Our Free Meditation Classes Include:

An Introduction to Meditation
Relaxing Breathing Techniques
Guided Meditation

Our Meditation Classes are a free community service initiative by I Meditate NY and it’s parent non-profit, The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.

Loading...